'Improve Your Overhead Mobility | Banded Lat Stretch | K Squared Fitness'

Posted Dec 1, 2021

'Sample mobility:   Perform each stretch x 2 minutes    Lat Smash ↪ https://youtu.be/f3wo5I3FYBc   Banded Lat Stretch     PVC Lat Stretch x 60 seconds per side ↪ https://youtu.be/7XizDHjc3oE   If you want a look into our full workout routine check out: ► Website: https://ksquaredfitness.com ksquaredfitness.com and try our program! ---------------------------------------------------------------------- Check out our other videos:   Want something harder than a Banded Lat Stretch?  PVC Lat Stretch ↪ https://youtu.be/7XizDHjc3oE   Want something easier than a Banded Lat Stretch?   Puppy Dog ↪ https://youtu.be/l_iimFn_zxs   Want to know what is the best stretch for this? Lat Smash ↪ https://youtu.be/l_iimFn_zxs   -------------------------------------------------------------------------------------- Subscribe To Our Channel ► https://bit.ly/2CDXQ6H FOLLOW US:  ► Instagram: https://www.instagram.com/k.squared.fitness/ ► Facebook: https://web.facebook.com/ksquaredfitness ► Website: https://ksquaredfitness.com ------------------------------------------------------------------------------------------ #OverheadMobility #BandedLatStretch  #KSquaredFitness   If you want a look into our full workout routine check out: ► Website: https://ksquaredfitness.com ksquaredfitness.com and try our program!' 

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See also: œexercise , œbench  , circui , �burn , beginner , crossfit , dance party , Lose Weight Fast , S.ali , bikini body

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